MFP Physical Therapy: Meet Dr. Chris Leib
The MFP mission has always prioritized health in its totality. Physical health, although paramount, is one part of the whole. We believe that everyone deserves to thrive. A thriving life demands commitment to all aspects of being - physical, emotional, mental, and spiritual health.
Longevity based training is designed to help you stay active and strong for life. This program focuses on four key areas: increasing daily non-exercise activity, mastering squatting for lower body strength, improving grip strength for functional tasks, and building the ability to get up and down from the ground with ease. With accessible and effective training, you'll enhance mobility, strength, and overall well-being for lifelong vitality.
Physical Health is just the beginning!
Inspired by science and shamanism, MFP owner and founder Marco Dapkey (aka “The Fittest Shaman”) has committed himself to expanding the MFP mission. MFP Holistic Services offer the community accessible, affordable, and meaningful services that improve health as a whole.
Pursue Lifestyle with a Purpose
We encourage you to #JustShowUp to CrossFit to care for your physical body. But longevity and health - in the most complete sense - demand you to #JustShowUp in all areas of life. We believe that conversations surrounding mental, emotional, and spiritual health should be as prominent as those involving physical health.
MFP Holistic Services offers you a safe and welcoming space to explore wholebeing with curiosity and vulnerability. Our facilitators will set the space for inner work, emotional healing, group connection, and spiritual growth. If you pursue physical longevity, consider the reason why you value it. Most likely, you want to continue to show up for yourself, your friends, and loved ones, for a long time. You want to thrive in each moment and make the most of the life you have. We are here to help you in this powerful pursuit of both health and happiness.
Join CrossFit MFP today to reach your fitness goals!
Get in touch to book your free trial class today.