Maddie Williams

CrossFit Level 1 Coach

Maddie Williams

Bio

CrossFit Level One  Trainer


Haverford High School Graduate                                                         


Student at Penn State University (Labor and Human Resources, Political Science)


President and Coach at Penn State CrossFit Club


 

 

I have always loved being active. I’ve been on a field or a court from the moment I could walk. In high school, I focused on basketball, tennis, and lacrosse. When I decided not to play sports in college, I knew I needed to find something structured physically and competitively to fill that huge part of my life that was not longer filled with sports. 


Freshman year at Penn State I found the student-run CrossFit affiliate on campus and joined as soon as possible. I had always heard of the benefits of CrossFit and its ability to combine fitness, community, and competitiveness, and knew it couldn’t hurt to give it a try. 


I immidiately fell in love with CrossFit and all of the people in the community. I love the chance to challege and push my limits every day. 9 months later I got my Level-One to coach for the club and reached out to Marco for a home to workout at during breaks from school. 


MFP has become the greatest home gym I could ask for and being able to coach athletes in such a great community that is local to where I have grown up is amazing. 

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